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Healthy alternative to Campbell's Beef Stew

Better-Eats can suggest healthier alternatives for a food.


Campbell's - Campbell's Beef Stew Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59

Campbell's - Campbell's Beef Stew

72
43%
25%
32%
Average
Low
Low
1.2 g
0.4 mg
8 mg
1400 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
8 mg
0.8 g
0 g
440 mg
1.2 g
x
135
73%
10%
17%
Low
High
Low
6.7 g
0.96 mg
38.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.9 mg
0.48 g
0 g
423.3 mg
7.7 g
x
123
73%
10%
17%
Low
High
Low
5.3 g
0.88 mg
52.9 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0.44 g
0 g
370.4 mg
7.1 g
x
51
66%
8%
26%
Low
Average
Low
0.46 g
0 mg
9.2 mg
922.2 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
6.9 mg
0 g
0 g
221.3 mg
0.9 g
x
282
94%
0%
6%
Low
High
Low
16.1 g
4 mg
241.9 mg
1612.5 IU
0 mg
0 mcg
48.4 mg
0 IU
0 mg
0 mg
0 g
0 g
40.3 mg
8.1 g