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Healthy alternative to Soy Protein Concentrate Produced by Alcohol Extraction

Better-Eats can suggest healthier alternatives for a food.


Soy Protein Concentrate Produced by Alcohol Extraction Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
331
34%
1%
65%
Low
High
Low
5.8 g
5.5 g
0.1 g
0.2 g
10.8 mg
363 mg
0 IU
0.13 mg
0 mcg
0 mg
0 mg
0 mg
0.05 g
0 g
3 mg
20 g
0 g
x
372
30%
20%
50%
Average
High
Low
4.6 g
16 g
1.5 g
4.2 g
8.2 mg
285 mg
40 IU
1.1 mg
0 mcg
0 mg
0.55 mg
0 mg
1.3 g
0 g
9 mg
14.6 g
0 g
x
380
0%
9%
91%
Low
High
High
5 g
0 g
0.7 g
1.7 g
18 mg
200 mg
1862.1 IU
2.6 mg
10 mcg
0 mg
0 mg
0.4 g
0 g
40 mg
0 g
0 g
x
446
27%
40%
33%
Average
High
Low
8.5 g
9.3 g
4.4 g
11.3 g
15.7 mg
277 mg
22 IU
0.38 mg
0 mcg
6 mg
0.85 mg
0 mg
2.9 g
0 g
2 mg
7.3 g
0 g
x
434
27%
40%
33%
Average
Average
Low
5.2 g
9.6 g
4.6 g
11.7 g
6.4 mg
206 mg
120 IU
0.46 mg
0 mcg
0 mg
0 mg
3 g
0 g
13 mg
0 g
0 g