Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to Salted Roasted Mature Seeds Soybeans

Better-Eats can suggest healthier alternatives for a food.


Salted Roasted Mature Seeds Soybeans Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
471
27%
45%
28%
Average
Average
Low
1.9 g
17.7 g
5.6 g
14.3 g
3.9 mg
138 mg
200 IU
0.21 mg
0 mcg
2.2 mg
0.91 mg
0 mg
3.7 g
0 g
163 mg
4.2 g
0 g
173
21%
43%
36%
Average
High
Low
62.5 g
6 g
2 g
5.1 g
5.1 mg
102 mg
9 IU
0.23 mg
0 mcg
1.7 mg
0.35 mg
0 mg
1.3 g
0 g
1 mg
3 g
0 g
132
70%
4%
26%
Low
High
Low
65.7 g
8.7 g
0 g
0.2 g
2.1 mg
27 mg
6 IU
0.07 mg
0 mcg
0 mg
0 mg
0.14 g
0 g
237 mg
0 g
0 g
341
72%
4%
25%
Low
High
Low
11 g
15.2 g
0.1 g
0.6 g
5 mg
123 mg
0 IU
0.29 mg
0 mcg
0 mg
0.21 mg
0 mg
0.37 g
0 g
5 mg
2.1 g
0 g
105
71%
3%
26%
Low
High
Low
72.7 g
7.6 g
0.1 g
0.1 g
1.4 mg
27 mg
24 IU
0.07 mg
0 mcg
1 mg
0.15 mg
0 mg
0.12 g
0 g
2 mg
2 g
0 g