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Arnold - Arnold Bread Natural 100% Whole Wheat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
270
72%
15%
13%
Low
High
Low
9 g
0 mg
449.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
479.7 mg
9 g
x
238
70%
14%
16%
Low
High
Low
7.9 g
2.6 mg
211.6 mg
3306.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
10.6 g
x
270
74%
14%
12%
Low
High
Low
9 g
6 mg
449.7 mg
0 IU
0 mg
0 mcg
0 mg
179.9 IU
0 mg
0 mg
0 g
0 g
419.8 mg
9 g
x
222
55%
21%
24%
High
High
Low
11.1 g
0 mg
148.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
463 mg
0 g
x
93

Natural Grain Bread - Natural Grain Bread 100% Whole Wheat

18
62%
14%
25%
Low
Average
Low
0.71 g
0 mg
14.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
40.6 mg
0.4 g