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Healthy alternative to John Soules Foods Angus Carne Asada Grilled Diced Beef

Better-Eats can suggest healthier alternatives for a food.


John Soules Foods - John Soules Foods Angus Carne Asada Grilled Diced Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
9%
39%
52%
Low
Average
High
0 g
1.2 mg
23.5 mg
352.7 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
35.3 mg
2.9 g
0 g
552.6 mg
1.2 g
x
150
0%
44%
56%
Low
Low
High
0 g
2.6 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
3.5 g
0 g
61.7 mg
0 g
x
353
17%
39%
43%
High
Low
Low
7.1 g
4.7 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
0 g
x
193
0%
37%
63%
Low
Low
High
62.6 g
0 g
3.1 g
0.4 g
3.2 mg
9 mg
0 IU
0.43 mg
0 mcg
0 mg
0.4 mg
89 mg
3.4 g
0.2 g
85 mg
0 g
0 g
x
181
0%
40%
60%
Low
Average
High
65.6 g
0 g
2.9 g
0.4 g
2.6 mg
5 mg
0 IU
0.59 mg
0 mcg
0 mg
0.17 mg
76 mg
2.7 g
0.3 g
60 mg
0 g
0 g