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Healthy alternative to Anise / Aniseed

Better-Eats can suggest healthier alternatives for a food.


Anise / Aniseed Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
337
48%
35%
17%
Average
High
Low
9.5 g
14.6 g
9.8 g
3.2 g
37 mg
645.9 mg
311 IU
0.65 mg
0 mcg
21 mg
0 mg
0.59 g
0 g
16 mg
0 g
0 g
x
305
53%
31%
15%
Low
High
Low
7.7 g
21.1 g
9.4 g
1 g
16.3 mg
1516 mg
53 IU
0.25 mg
0 mcg
21 mg
0 mg
0.73 g
0 g
20 mg
0 g
0 g
x
43
54%
19%
27%
Average
High
Low
85.9 g
2.1 g
0.8 g
0.1 g
6.6 mg
208 mg
7717.3 IU
0.19 mg
0 mcg
85 mg
0 mg
0.06 g
0 g
61 mg
0 g
0 g
x
345
51%
33%
16%
Average
High
Low
8.8 g
39.8 g
9.9 g
1.7 g
18.5 mg
1196.1 mg
135 IU
0.47 mg
0 mcg
21 mg
0 mg
0.48 g
0 g
88 mg
0 g
0 g
x
298
51%
37%
12%
Low
High
Low
8.9 g
41.9 g
13.6 g
1.8 g
16.3 mg
709 mg
0 IU
0 mcg
21 mg
0 mg
0.99 g
0 g
35 mg
0 g
0 g