Better-Eats can suggest healthier alternatives for a food.


Hereford - Hereford Roast Beef With Gravy Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
6%
19%
75%
Low
Average
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
61.7 mg
1.3 g
0 g
705.5 mg
0 g
x
100
10%
33%
58%
Low
Low
Average
0 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.4 mg
2.1 g
0 g
429.2 mg
0 g
x
92
16%
29%
55%
Low
Low
Low
0 g
0.71 mg
14.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.4 g
0 g
423.3 mg
0.7 g
x
120
5%
42%
53%
Low
Low
High
0 g
0.71 mg
14.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
45.9 mg
2.1 g
0 g
515 mg
0 g
x
76
24%
21%
55%
Low
Average
Low
0 g
0.59 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
0.88 g
0 g
435 mg
0.6 g