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Healthy alternative to Sea Bass

Better-Eats can suggest healthier alternatives for a food.


Sea Bass Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
97
0%
20%
80%
Low
High
High
78.3 g
0 g
0.4 g
0.7 g
0.29 mg
10 mg
183 IU
0.4 mg
0.3 mcg
0 mg
0.5 mg
41 mg
0.51 g
0 g
68 mg
0 g
0 g
x
130
0%
33%
67%
Low
High
High
73.6 g
0 g
1.8 g
1.2 g
0.84 mg
34 mg
233 IU
0.4 mg
1.5 mcg
0 mg
1 mg
51 mg
0.93 g
0 g
79 mg
0 g
0 g
x
74
15%
12%
73%
Low
High
Low
81.8 g
0 g
0.1 g
0.3 g
14 mg
46 mg
300 IU
0.06 mg
49.4 mcg
13 mg
4 IU
0.31 mg
34 mg
0.09 g
0 g
56 mg
0 g
0 g
x
142
0%
42%
58%
Low
High
High
68.5 g
0 g
2.1 g
2.5 g
0.8 mg
12 mg
40 IU
0.82 mg
3.2 mcg
0 mg
55 mg
0.98 g
0 g
44 mg
0 g
0 g
x
100
0%
13%
87%
Low
High
High
76.9 g
0 g
0.3 g
0.5 g
0.18 mg
32 mg
100 IU
0.4 mg
3 mcg
1.6 mg
0.5 mg
37 mg
0.28 g
0 g
64 mg
0 g
0 g