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Zatarain's - Zatarain's Rice Mix Garlic Butter Flavored Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
326
90%
2%
8%
Low
High
Low
1.6 g
1.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1204.7 mg
0 g
x
311
90%
0%
10%
Low
High
Low
1.6 g
1.6 mg
62.2 mg
1167.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1182.7 mg
1.6 g
x
176
76%
17%
7%
Low
High
Low
1.6 g
0.8 mg
48.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.4 g
0 g
601.3 mg
0.8 g
x
341
88%
2%
10%
Low
High
Low
1.7 g
0 mg
136.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1007 mg
0 g
x
400
81%
8%
11%
Low
High
Low
4.7 g
2.4 mg
0 mg
1175.8 IU
0 mg
0 mcg
84.7 mg
0 IU
0 mg
0 mg
0 g
0 g
940.6 mg
0 g