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Healthy alternative to Fresh Water Bass

Better-Eats can suggest healthier alternatives for a food.


Fresh Water Bass Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
114
0%
31%
69%
Low
High
High
75.6 g
0 g
1.4 g
1.1 g
1.5 mg
80 mg
100 IU
0.12 mg
2 mcg
2 mg
68 mg
0.78 g
0 g
70 mg
0 g
0 g
x
97
0%
20%
80%
Low
High
High
78.3 g
0 g
0.4 g
0.7 g
0.29 mg
10 mg
183 IU
0.4 mg
0.3 mcg
0 mg
0.5 mg
41 mg
0.51 g
0 g
68 mg
0 g
0 g
x
116
0%
7%
93%
Low
High
High
75.2 g
0 g
0.2 g
0.3 g
1.5 mg
11 mg
56 IU
0.35 mg
3 mcg
0 mg
30 mg
0.23 g
0 g
50 mg
0 g
0 g
x
128
0%
22%
78%
Low
High
High
74 g
0 g
0.8 g
1.1 g
0.97 mg
14 mg
19 IU
0.22 mg
1.2 mcg
0 mg
42 mg
0.79 g
0 g
50 mg
0 g
0 g
x
184
0%
32%
68%
Low
Average
High
59.1 g
0 g
2.1 g
1.8 g
1.3 mg
10 mg
2520.1 IU
0.53 mg
10.9 mcg
0 mg
49 mg
1.6 g
0 g
50 mg
0 g
0 g