Better-Eats can suggest healthier alternatives for a food.


Lundberg Family Farms - Lundberg Couscous Roasted Brown Rice, Savory Herb Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
311
84%
8%
7%
Low
High
Low
4.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
830 mg
2.1 g
x
333
85%
8%
7%
Low
High
Low
6.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.2 g
x
333
84%
8%
7%
Low
High
Low
6.7 g
0 mg
44.4 mg
1111.1 IU
0 mg
0 mcg
13.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1022.2 mg
2.2 g
x
66

Lundberg Family Farms - Lundberg RiceXpress Chicken Herb

200
77%
17%
7%
Low
High
Low
4.8 g
0 mg
0 mg
400 IU
0 mg
0 mcg
0.8 mg
0 IU
0 mg
0 mg
0.8 g
0 g
536 mg
1.6 g
x
62

Lundberg Family Farms - Lundberg Rice Brown, Long Grain

331
82%
11%
7%
Low
High
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g