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Healthy alternative to Crackers Fiber Selects Garden Vegetable

Better-Eats can suggest healthier alternatives for a food.


Wheat Thins - Crackers Fiber Selects Garden Vegetable Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
395
67%
27%
6%
Low
High
Low
16.5 g
0 mg
131.7 mg
329.2 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
1.6 g
0 g
856 mg
9.9 g
x
247
88%
0%
12%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
0 g
x
376
72%
21%
6%
Low
High
Low
9.4 g
0 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
6.3 g
x
257
52%
48%
0%
Low
High
Low
16 g
0 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
609.3 mg
6.4 g
x
267
86%
0%
14%
Low
High
Low
33.3 g
6.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.7 g