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Healthy alternative to Cereal Special K Chocolatey Delight

Better-Eats can suggest healthier alternatives for a food.


Special K - Cereal Special K Chocolatey Delight Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
379
79%
14%
6%
Low
High
Low
3.2 g
25.3 mg
0 mg
2369.1 IU
0 mg
6.3 mcg
66.3 mg
126.4 IU
0 mg
0 mg
6.3 g
0 g
568.6 mg
28.4 g
x
383
79%
14%
6%
Low
High
Low
9.6 g
25.5 mg
0 mg
2391.5 IU
0 mg
6.4 mcg
67 mg
127.5 IU
0 mg
0 mg
6.4 g
0 g
573.9 mg
28.7 g
x
364
86%
7%
6%
Low
High
Low
3 g
24.3 mg
0 mg
2273.5 IU
0 mg
6.1 mcg
63.7 mg
121.3 IU
0 mg
0 mg
1.5 g
0 g
409.2 mg
33.3 g
x
72

Special K - Special K Cereal

381
85%
3%
12%
Low
High
Low
2.8 g
25.4 mg
0 mg
2116.4 IU
1.4 mg
5.6 mcg
67.7 mg
0 IU
22.6 mg
0 mg
0 g
0 g
705.5 mg
31 g
x
386
77%
17%
6%
Low
High
Low
3 g
23.8 mg
297 mg
1485.2 IU
0 mg
3 mcg
17.8 mg
118.8 IU
0 mg
0 mg
0 g
0 g
712.9 mg
23.8 g