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Kaukauna - Spreadable Cheese Lite Sharp Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
28%
44%
28%
High
Low
Low
0 g
0 mg
529.1 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
670.2 mg
17.6 g
x
212
27%
53%
20%
High
Low
Low
0 g
0 mg
282.2 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
5.3 g
0 g
987.7 mg
7.1 g
x
171
5%
86%
10%
Low
Low
High
0 g
0 mg
38 mg
189.9 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
19 mg
7.6 g
0 g
322.9 mg
1.9 g
x
115
17%
38%
45%
Average
Low
Low
0 g
0 mg
411.5 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
2.5 g
0 g
131.7 mg
3.3 g
x
76
25%
11%
64%
Low
Average
Low
0 g
0 mg
76.2 mg
95.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.5 mg
0.95 g
0 g
361.9 mg
3.8 g