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Healthy alternative to French Fried Potatoes Cottage Fries

Better-Eats can suggest healthier alternatives for a food.


Ore-Ida - French Fried Potatoes Cottage Fries Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
158
63%
31%
6%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
1.2 g
0 g
36.4 mg
0 g
x
165
56%
42%
3%
Low
High
Low
2.4 g
0 mg
23.5 mg
2939.5 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0.59 g
0 g
188.1 mg
7.1 g
x
141
62%
35%
3%
Low
Average
Low
2.4 g
0 mg
23.5 mg
2939.5 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
9.4 g
x
79
91%
0%
9%
Low
High
Low
0.88 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
57.3 mg
0 g
x
86

Reser's - Diced Potatoes

94
89%
0%
11%
Low
High
Low
2.4 g
1.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
0 g