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Tastykake - Fruit & Yogurt Strawberry Breakfast Bars Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
406
65%
32%
4%
Low
High
Low
1.8 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
2.6 g
0 g
158.7 mg
42.3 g
x
353
77%
20%
3%
Low
High
Low
2.7 g
0 mg
271.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
271.3 mg
38 g
x
459
27%
47%
25%
High
Low
Low
16.2 g
0 mg
540.5 mg
2027 IU
0 mg
0 mcg
24.3 mg
0 IU
8.1 mg
0 mg
10.8 g
0 g
216.2 mg
2.7 g
x
373
76%
19%
5%
Low
High
Low
2.3 g
2.3 mg
582.7 mg
1165.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.3 g
0 g
209.8 mg
39.6 g
x
387
41%
24%
35%
High
High
Low
5.7 g
1.1 mg
455.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.8 mg
3.4 g
0 g
273.1 mg
10.2 g