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Tastykake - Fruit & Yogurt Blueberry Breakfast Bars Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
406
65%
32%
4%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
2.6 g
0 g
158.7 mg
42.3 g
x
406
65%
32%
4%
Low
High
Low
1.8 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
2.6 g
0 g
158.7 mg
42.3 g
x
323
50%
35%
16%
Average
Low
Low
16.1 g
16.1 mg
967.7 mg
4032.3 IU
0 mg
0 mcg
48.4 mg
258.1 IU
16.1 mg
0 mg
9.7 g
0 g
354.8 mg
0 g
x
317
82%
14%
4%
Low
High
Low
8.8 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
149.9 mg
40.6 g
x
42

Barbara's - Blueberry Fig Bars

317
89%
7%
3%
Low
High
Low
2.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
119 mg
42.3 g