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Post - Cereal Trail Mix Crunch Raisin & Almond Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
336
79%
11%
10%
Low
High
Low
9.3 g
7.5 mg
37.3 mg
1400.6 IU
0 mg
1.9 mcg
0 mg
74.7 IU
0 mg
0 mg
0 g
0 g
392.2 mg
20.5 g
x
333
82%
8%
10%
Low
High
Low
16.7 g
13.3 mg
0 mg
2500 IU
0 mg
3.3 mcg
20 mg
53.3 IU
0 mg
0 mg
0 g
0 g
700 mg
20 g
x
333
86%
4%
10%
Low
High
Low
16.7 g
13.3 mg
0 mg
2500 IU
0 mg
3.3 mcg
20 mg
53.3 IU
0 mg
0 mg
0 g
0 g
700 mg
20 g
x
360
80%
11%
9%
Low
High
Low
5.8 g
8.4 g
2.3 g
1.4 g
10.9 mg
49 mg
861.9 IU
1.2 mg
3.6 mcg
0 mg
138 IU
3.5 mg
0 mg
0.68 g
0 g
390.9 mg
28.1 g
0 g
x
317
74%
15%
11%
Low
High
Low
31.7 g
4.2 mg
127 mg
0 IU
0 mg
0 mcg
38.1 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
16.9 g