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Healthy alternative to Cream Cheese Spread Regular Twin Pack

Better-Eats can suggest healthier alternatives for a food.


Kraft Philadelphia - Cream Cheese Spread Regular Twin Pack Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
290
8%
84%
8%
Low
Low
High
0 g
0 mg
64.5 mg
967.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
112.9 mg
16.1 g
0 g
419.4 mg
6.5 g
x
278
8%
84%
8%
Low
Low
High
0 g
0 mg
123.5 mg
925.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
108 mg
15.4 g
0 g
385.8 mg
3.1 g
x
188
13%
67%
20%
Low
Low
Low
0 g
0 mg
312.5 mg
1250 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.9 mg
9.4 g
0 g
468.8 mg
6.3 g
x
278
9%
82%
9%
Low
Low
High
0 g
0 mg
123.5 mg
925.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.4 g
0 g
648.2 mg
3.1 g
x
278
19%
76%
5%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
92.6 mg
13.9 g
0 g
339.5 mg
12.3 g