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Healthy alternative to Low Fat Yogurt Lemon Twist

Better-Eats can suggest healthier alternatives for a food.


Brown Cow - Low Fat Yogurt Lemon Twist Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
72%
12%
16%
Low
Average
Low
0 g
0 mg
147 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.9 mg
0.59 g
0 g
58.8 mg
14.7 g
x
66

Brown Cow - Plain Low Fat Yogurt

57
47%
21%
31%
Average
Low
Low
0 g
0 mg
176.2 mg
44.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0.88 g
0 g
70.5 mg
6.6 g
x
44
55%
13%
32%
Low
Low
Low
0 g
0 mg
88.2 mg
220.5 IU
0 mg
0 mcg
0 mg
17.6 IU
0 mg
6.6 mg
0.44 g
0 g
46.3 mg
4 g
x
247
75%
0%
25%
Low
High
Low
7.1 g
0 mg
705.5 mg
1411 IU
0 mg
0 mcg
0 mg
282.2 IU
0 mg
10.6 mg
0 g
0 g
282.2 mg
28.2 g
x
44
68%
0%
32%
Low
Average
Low
0 g
0 mg
110.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.3 mg
0 g
0 g
57.3 mg
4.4 g