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Healthy alternative to Pie Pumpkin

Better-Eats can suggest healthier alternatives for a food.


Tastykake - Pie Pumpkin Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
42

Tastykake - Pie Pumpkin

301
57%
38%
5%
Low
High
Low
0.88 g
0.88 mg
35.4 mg
1327.4 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
31 mg
1.3 g
0 g
469 mg
19.5 g
x
47

Tastykake - Pie Cherry

256
62%
34%
4%
Low
Low
Low
1.8 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
4.4 g
0 g
273.4 mg
20.3 g
x
45

Tastykake - Pie Blueberry

265
63%
33%
4%
Low
Low
Low
1.8 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
4.4 g
0 g
273.4 mg
22 g
x
252
60%
36%
4%
Low
Low
Low
0.84 g
0 mg
0 mg
335.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
235.2 mg
17.6 g
x
267
53%
44%
2%
Low
Average
Low
1.5 g
0 mg
0 mg
228.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
335.6 mg
16 g