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Healthy alternative to Beans Premium Black 50% Less Sodium

Better-Eats can suggest healthier alternatives for a food.


S & W - Beans Premium Black 50% Less Sodium Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
103
67%
9%
24%
Low
High
Low
5.6 g
0.94 mg
37.6 mg
0 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
225.8 mg
0.9 g
x
74
74%
4%
22%
Low
High
Low
4.2 g
1.4 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
169.3 mg
0.7 g
x
82
70%
8%
22%
Low
High
Low
8.2 g
0.91 mg
54.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
355 mg
0 g
x
73
69%
9%
23%
Low
High
Low
7.3 g
0.91 mg
54.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
327.7 mg
0 g
x
95

C & F Foods - Beans Black

185
72%
0%
28%
Low
High
Low
39.7 g
5.3 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
2.6 g