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Healthy alternative to Kidney Beans Dark Red

Better-Eats can suggest healthier alternatives for a food.


Van Camp's - Kidney Beans Dark Red Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
81

Van Camp's - Kidney Beans Dark Red

85
73%
0%
27%
Low
High
Low
5.6 g
0.94 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
686.7 mg
2.8 g
x
91

Great Value - Kidney Beans Dark Red

91
72%
4%
24%
Low
High
Low
6.4 g
0.91 mg
18.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
245.8 mg
2.7 g
x
88

Furmano's - Kidney Beans Red

83
72%
0%
28%
Low
High
Low
4.2 g
0.83 mg
50 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
316.7 mg
1.7 g
x
118
68%
7%
25%
Low
High
Low
7.3 g
0.91 mg
54.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
0.9 g
x
132
71%
6%
23%
Low
High
Low
5.8 g
1.6 mg
82.3 mg
82.3 IU
0 mg
0 mcg
0.82 mg
0 IU
0 mg
0 mg
0 g
0 g
255.1 mg
0.8 g