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Healthy alternative to Crab White

Better-Eats can suggest healthier alternatives for a food.


Chicken of the Sea - Crab White Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
8

Chicken of the Sea - Crab White

53
13%
0%
88%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
0 g
0 g
705.5 mg
1.8 g
x
17

Geisha - Crab Meat White

80
9%
10%
81%
Low
High
High
0 g
0 mg
142.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
119.6 mg
0 g
0 g
517.9 mg
0 g
x
17

Madam - Crab Meat White

79
9%
10%
81%
Low
High
High
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
118.2 mg
0 g
0 g
511.5 mg
0 g
x
88
8%
9%
82%
Low
High
High
0 g
0 mg
105.8 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
97 mg
0 g
0 g
652.6 mg
1.8 g
x
71
22%
0%
78%
Low
High
Low
0 g
0 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
0 g
0 g
705.5 mg
1.8 g