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Fisher Sis Peanuts - P27798 Peanuts Salted in Shell Dry Roasted Peanuts Use for 12 14 16 & Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
571
14%
72%
14%
Low
High
Low
7.1 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
785.7 mg
3.6 g
x
564
15%
71%
15%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
705.5 mg
3.5 g
x
564
18%
68%
14%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
352.7 mg
10.6 g
x
564
17%
69%
14%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
634.9 mg
3.5 g
x
293
15%
72%
13%
Low
Average
Low
5.4 g
1.1 mg
43.4 mg
0 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
0 mg
2.7 g
0 g
97.7 mg
1.1 g