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Healthy alternative to Dried Whole Egg

Better-Eats can suggest healthier alternatives for a food.


Dried Whole Egg Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
594
3%
64%
33%
Low
Low
High
3.1 g
0 g
15.3 g
5.8 g
6.8 mg
231 mg
996.9 IU
0.39 mg
3.9 mcg
0 mg
188 IU
3.9 mg
1715.1 mg
12.7 g
0 g
523 mg
3.1 g
0 g
x
196
2%
70%
28%
Low
Low
High
69.1 g
0 g
6.3 g
2.7 g
2 mg
59 mg
729.1 IU
0.15 mg
1.4 mcg
0 mg
37 IU
1.2 mg
457 mg
4.3 g
0 g
204 mg
0.8 g
0 g
x
148
3%
64%
33%
Low
Low
High
75.8 g
0 g
3.9 g
1.4 g
1.9 mg
59 mg
525 IU
0.16 mg
1.1 mcg
0 mg
432 mg
3.1 g
0 g
133 mg
0 g
0 g
x
339
85%
1%
14%
Low
High
Low
3.5 g
0 g
0.1 g
0 g
1.2 mg
2053.7 mg
59 IU
0.62 mg
2.5 mcg
0.9 mg
0 mg
3 mg
0.34 g
0 g
967.9 mg
73.4 g
0 g
x
353
83%
3%
14%
Low
High
Low
3.2 g
0 g
0.3 g
0 g
0.88 mg
795.9 mg
30 IU
0.58 mg
2.4 mcg
1.5 mg
0.02 mg
6 mg
0.68 g
0 g
1078.9 mg
74.5 g
0 g