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Healthy alternative to Prepared With Equal Volume Milk Canned Tomato Bisque Soup

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Prepared With Equal Volume Milk Canned Tomato Bisque Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79
58%
29%
12%
Average
Average
Low
81.5 g
0.2 g
0.7 g
0.5 g
0.35 mg
74 mg
350 IU
0.06 mg
0.17 mcg
2.8 mg
9 mg
1.3 g
0 g
442 mg
0 g
0 g
x
16
10%
35%
55%
Low
Average
High
95.9 g
0 g
0.2 g
0.1 g
0.21 mg
4 mg
0 IU
0.01 mg
0 mcg
0 mg
0.02 mg
0 mg
0.16 g
0 g
318 mg
0.3 g
0 g
x
63
52%
30%
18%
Average
Average
Low
85.4 g
2.9 g
0.8 g
0.7 g
0.75 mg
31 mg
324 IU
0.01 mg
0.01 mcg
0.6 mg
0.43 mg
1 mg
0.56 g
0 g
349 mg
1.5 g
0 g
x
96
75%
18%
7%
Low
High
Low
75.3 g
0.8 g
0.5 g
0.9 g
0.64 mg
31 mg
562 IU
0.07 mg
0 mcg
4.6 mg
4 mg
0.42 g
0 g
685 mg
0 g
0 g
x
12
25%
0%
75%
Low
High
Low
96.2 g
0 g
0 g
0 g
0.22 mg
4 mg
0 IU
0.01 mg
0 mcg
0.4 mg
0 mg
0 g
0 g
264 mg
0 g
0 g