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Healthy alternative to Pasilla Peppers (Dried)

Better-Eats can suggest healthier alternatives for a food.


Pasilla Peppers (Dried) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
345
52%
36%
12%
Low
Low
Low
14.8 g
26.8 g
9.8 mg
97 mg
35755.9 IU
4.2 mg
0 mcg
6.4 mg
0 mg
0 g
0 g
89 mg
0 g
0 g
x
281
63%
23%
15%
Low
High
Low
22.6 g
21.6 g
0.5 g
4.5 g
10.9 mg
61 mg
20439.1 IU
3.5 mg
0 mcg
2 mg
0 mg
0.82 g
0 g
43 mg
0 g
0 g
x
314
74%
7%
19%
Low
High
Low
2 g
21.3 g
0.2 g
1.6 g
10.4 mg
134 mg
77249 IU
2.2 mg
0 mcg
1900.1 mg
4 mg
0 mg
0.45 g
0 g
193 mg
40.8 g
0 g
x
27
67%
13%
21%
Low
High
Low
91.8 g
3.4 g
0 g
0.2 g
0.46 mg
14 mg
340 IU
0.36 mg
0 mcg
82.7 mg
0.69 mg
0 mg
0.05 g
0 g
13 mg
1.9 g
0 g
x
29
79%
11%
10%
Low
High
Low
91.5 g
0 g
0 g
0.2 g
0.46 mg
12 mg
140 IU
0.52 mg
0 mcg
92.9 mg
0 mg
0.05 g
0 g
1 mg
0 g
0 g