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Healthy alternative to TOOTIE FRUITIES MALT-O-MEAL Cereals Ready-To-Eat

Better-Eats can suggest healthier alternatives for a food.


Malt-O-Meal - TOOTIE FRUITIES MALT-O-MEAL Cereals Ready-To-Eat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
401
88%
7%
5%
Low
High
Low
1.5 g
2.5 g
1.5 g
1 g
15.5 mg
407 mg
4130.3 IU
2.6 mg
5.8 mcg
70.3 mg
148 IU
0.26 mg
1 mg
0.69 g
0.6 g
464 mg
45.7 g
0 g
x
381
91%
3%
7%
Low
High
Low
3.4 g
1 g
0.3 g
0.4 g
35.1 mg
7 mg
2920.5 IU
2.9 mg
6.1 mcg
62.1 mg
132 IU
0.11 mg
1 mg
0.47 g
0 g
898.9 mg
9 g
0 g
x
394
84%
8%
7%
Low
High
Low
1.7 g
4.6 g
1.4 g
1.3 g
19.3 mg
457 mg
2969.6 IU
2.6 mg
7.3 mcg
29.7 mg
177 IU
0.29 mg
1 mg
0.72 g
0 g
734.9 mg
42.8 g
0 g
x
395
88%
6%
5%
Low
High
Low
2.2 g
2.8 g
1.3 g
0.8 g
17.1 mg
429 mg
2790.2 IU
2.6 mg
6.4 mcg
59.7 mg
123 IU
0.26 mg
1 mg
0.45 g
0.2 g
514 mg
42.9 g
0 g
x
387
94%
1%
5%
Low
High
Low
2.1 g
1.9 g
0.1 g
0.2 g
14.3 mg
0 mg
3949.9 IU
4 mg
5.5 mcg
61.5 mg
172 IU
0.05 mg
0 mg
0.13 g
0 g
573 mg
37.4 g
0 g