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Jelly Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
266
100%
0%
0%
Low
High
Low
29.8 g
1 g
0 g
0 g
0.19 mg
7 mg
5 IU
0.02 mg
0 mcg
0.9 mg
0 mg
0 mg
0.01 g
0 g
30 mg
51.2 g
0 g
x
179
99%
0%
1%
Low
High
Low
53 g
0.8 g
0 g
0 g
0.18 mg
5 mg
3 IU
0.04 mg
0 mcg
0 mg
0 mg
0 mg
0.01 g
0 g
2 mg
45.3 g
0 g
x
278
99%
0%
1%
Low
High
Low
30.5 g
1.1 g
0 g
0 g
0.49 mg
20 mg
0 IU
0.02 mg
0 mcg
8.8 mg
0.12 mg
0 mg
0.01 g
0 g
32 mg
48.5 g
0 g
x
115
84%
11%
5%
Low
High
Low
72.6 g
0.1 g
0 g
0 g
0.28 mg
141 mg
145 IU
0.03 mg
0.14 mcg
21.2 mg
0.06 mg
7 mg
0.7 g
0 g
42 mg
20.6 g
0 g
x
81
97%
3%
0%
Low
High
Low
80 g
0 g
0.3 mg
5 mg
0 IU
0 mcg
1.2 mg
0 mg
0 g
0 g
13 mg
14.6 g
0 g