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Healthy alternative to Chocolate Nonfat Milk Yogurt

Better-Eats can suggest healthier alternatives for a food.


Chocolate Nonfat Milk Yogurt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
108
87%
0%
13%
Low
High
Low
71.6 g
1.2 g
0 g
0 g
0.42 mg
88 mg
0 IU
0.05 mg
0 mcg
0 mg
0 mg
1 mg
0 g
0 g
135 mg
15 g
0 g
x
95
80%
2%
18%
Low
High
Low
75.4 g
0 g
0.1 g
0 g
0.07 mg
152 mg
12 IU
0.04 mg
0.47 mcg
0.7 mg
0.06 mg
2 mg
0.12 g
0 g
58 mg
19 g
0 g
x
63
66%
14%
20%
Low
Average
Low
84.5 g
0.5 g
0.3 g
0 g
0.24 mg
115 mg
196 IU
0.04 mg
0.34 mcg
0.9 mg
40 IU
0.02 mg
3 mg
0.62 g
0 g
61 mg
9.9 g
0 g
x
354
59%
1%
40%
Low
High
Low
4.9 g
0 g
0.1 g
0 g
0.32 mg
280 mg
8 IU
0.3 mg
4 mcg
6.7 mg
2 mg
0.12 g
0 g
2279.8 mg
0 g
0 g
x
47
64%
3%
33%
Low
High
Low
87.4 g
0 g
0 g
0 g
0.12 mg
143 mg
0 IU
0.04 mg
0 mcg
1.1 mg
0 mg
2 mg
0.12 g
0 g
59 mg
7.5 g
0 g