Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to Margarine (Salted)

Better-Eats can suggest healthier alternatives for a food.


Margarine (Salted) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
713
0%
99%
0%
Low
Low
High
17.1 g
0 g
36.4 g
26.7 g
0 mg
3 mg
3570.9 IU
0 mg
0.08 mcg
0.1 mg
15.4 mg
0 mg
14.2 g
5.8 g
657 mg
0 g
0 g
x
714
0%
99%
0%
Low
Low
High
18.5 g
0 g
36.7 g
25 g
0 mg
17 mg
3576.7 IU
0.01 mg
0.06 mcg
0.1 mg
12.8 mg
0 mg
15 g
0 g
2 mg
0 g
0 g
x
43
23%
63%
14%
Low
Average
Low
91 g
0 g
0.7 g
1.8 g
0.03 mg
38 mg
3570.9 IU
0.01 mg
0.11 mcg
0.3 mg
5 mg
1 mg
0.42 g
0 g
833 mg
0 g
0 g
x
630
0%
99%
0%
Low
Low
High
28 g
0 g
39.9 g
14 g
0.01 mg
20 mg
3576.7 IU
0.05 mg
0.06 mcg
0.1 mg
5 mg
0 mg
13.3 g
0 g
590 mg
0 g
0 g
x
44
38%
61%
1%
Low
Low
Low
90.7 g
0 g
0.4 g
0.4 g
0.08 mg
8 mg
3307 IU
0 mg
0 mcg
0 mg
0.52 mg
0 mg
2.1 g
0.2 g
580 mg
0 g
0 g