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Healthy alternative to BA Burger Sandwich

Better-Eats can suggest healthier alternatives for a food.


Krystal - BA Burger Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
37

Krystal - BA Burger Sandwich

233
32%
50%
18%
Average
Low
Low
0.99 g
2.7 mg
39.6 mg
247.5 IU
3 mg
27.2 mg
4 g
0.2 g
376.3 mg
3 g
x
140
48%
45%
7%
Low
Average
Low
0 g
0.36 mg
20 mg
0 IU
0 mcg
0 mg
0 mg
1.5 g
0 g
355 mg
1 g
x
272
55%
40%
5%
Low
Average
Low
2.5 g
1.3 mg
0 mg
0 IU
0 mcg
0 mg
6.2 mg
4.3 g
0 g
370.4 mg
8.6 g
x
263
46%
39%
15%
Average
Average
Low
0 g
1.1 mg
29.2 mg
146 IU
0 mg
14.6 mg
2.2 g
0 g
751.9 mg
1.5 g
x
310
49%
43%
7%
Low
Average
Low
0 g
0.83 mg
46 mg
0 IU
0 mcg
0 mg
0 mg
3.4 g
0 g
758.7 mg
2.3 g