General Mills - All Flavors Ready-To-Eat GENERAL MILLS Berry Burst CHEERIOS GENERAL MILLS Cereals Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

86

General Mills - All Flavors Ready-To-Eat GENERAL MILLS Berry Burst CHEERIOS GENERAL MILLS Cereals

367

81%

9%

10%

Low

Average

Low

2.1 g

7.3 g

2.5 g

1.3 g

16.7 mg

370 mg

1851.9 IU

1.9 mg

5.6 mcg

70 mg

200 IU

0.5 mg

0 mg

0 g

0 g

599.9 mg

31.1 g

0 g

x

87

General Mills - GENERAL MILLS, Team CHEERIOS Ready-To-Eat Cereals

370

84%

8%

8%

Low

High

Low

2.4 g

6.7 g

0.6 g

2 g

40 mg

370 mg

1851.9 IU

4.4 mg

11.1 mcg

22.2 mg

119 IU

22.5 mg

0 mg

0.63 g

0 g

667 mg

37 g

0 g

x

86

General Mills - WHEATIES GENERAL MILLS Cereals Ready-To-Eat

367

82%

8%

10%

Low

High

Low

2.6 g

10 g

1.1 g

1.2 g

28 mg

67 mg

1667.3 IU

3.3 mg

10 mcg

20 mg

133 IU

1.2 mg

0 mg

0.49 g

0 g

699.9 mg

13.3 g

0 g

x

90

General Mills - TOTAL Corn Flakes GENERAL MILLS Cereals Ready-To-Eat

373

90%

4%

6%

Low

High

Low

2.6 g

2.5 g

0.2 g

0.4 g

60 mg

3332.6 mg

1425.8 IU

6.7 mg

20 mcg

200 mg

114 IU

45 mg

0 mg

0.4 g

0 g

697.9 mg

11 g

0 g

x

86

General Mills - HARMONY GENERAL MILLS Cereals Ready-To-Eat

365

83%

5%

12%

Low

High

Low

2.8 g

4 g

0.8 g

0.6 g

16.4 mg

1091.1 mg

909.1 IU

1.8 mg

7.6 mcg

55 mg

73 IU

24.5 mg

0 mg

0.5 g

0 g

645.1 mg

24 g

0 g