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Healthy alternative to McDONALD'S Chicken McNUGGETS

Better-Eats can suggest healthier alternatives for a food.


McDonald's - McDONALD'S Chicken McNUGGETS Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
291
24%
56%
21%
Low
Average
Low
47.4 g
0.8 g
8.2 g
5.9 g
0.91 mg
14 mg
0 IU
0.4 mg
0 mcg
1.2 mg
44 mg
3.1 g
0.2 g
632 mg
0 g
0 g
x
44
35%
38%
26%
High
Low
Low
89.7 g
1.6 g
0.5 g
0.1 g
0.61 mg
86 mg
3023.5 IU
0 mcg
14.1 mg
5 mg
1.2 g
0.1 g
83 mg
2.1 g
0 g
x
104
23%
45%
31%
Average
Average
Low
78.8 g
1.1 g
2.1 g
1.5 g
0.57 mg
61 mg
2561.7 IU
10 mg
18 mg
1.4 g
0.1 g
267 mg
1.5 g
0 g
x
303
24%
54%
23%
Low
Average
Low
44.1 g
0.2 g
8.1 g
6.6 g
0.6 mg
20 mg
20 IU
0.52 mg
0.19 mcg
0 mg
40 mg
2.6 g
0.1 g
767 mg
0 g
0 g
x
71
20%
25%
54%
Low
Average
Low
83 g
1.1 g
0.6 g
0.3 g
0.61 mg
64 mg
2074.3 IU
10.6 mg
24 mg
1 g
0.1 g
285 mg
1.6 g
0 g