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Canned HEALTHY CHOICE Chicken and Rice Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
37
60%
13%
27%
Average
High
Low
90.3 g
0.8 g
0.2 g
0.1 g
0.09 mg
15 mg
334 IU
1 mg
7 mg
0.17 g
0 g
181 mg
0.4 g
0 g
x
51
79%
4%
17%
Low
High
Low
86.8 g
1.9 g
0.1 g
0.1 g
0 mg
16 mg
618.1 IU
1 mg
1 mg
0.05 g
0 g
195 mg
2.1 g
0 g
x
53
40%
22%
38%
High
High
Low
86.8 g
0.4 g
0.6 g
0.3 g
0.78 mg
14 mg
2417.8 IU
0.02 mg
0.13 mcg
1.6 mg
0.24 mg
5 mg
0.4 g
0 g
370 mg
0.6 g
0 g
x
61
46%
34%
19%
Average
Average
Low
85.5 g
0.7 g
1 g
0.5 g
0.71 mg
14 mg
2135.8 IU
0.04 mg
0.1 mcg
0.8 mg
0.25 mg
7 mg
0.69 g
0 g
733.1 mg
1.3 g
0 g
x
45
59%
23%
19%
Average
High
Low
88 g
1.6 g
0.5 g
0.3 g
0.71 mg
19 mg
98 IU
0.05 mg
0.02 mcg
4 mg
0.36 mg
3 mg
0.26 g
0 g
693 mg
1.9 g
0 g