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Healthy alternative to KASHI ORGANIC PROMISE CINNAMON HARVEST Ready-To-Eat Cereals

Better-Eats can suggest healthier alternatives for a food.


KASHI ORGANIC PROMISE CINNAMON HARVEST Ready-To-Eat Cereals Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
340
86%
5%
9%
Low
High
Low
5.9 g
10.3 g
0.4 g
1.2 g
2.8 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0.4 g
0 g
10 mg
16.5 g
0 g
x
403
62%
28%
10%
Low
High
Low
3 g
11.4 g
7 g
4.7 g
2.4 mg
40 mg
0 IU
0 mcg
0 mg
0 mg
1.7 g
0 g
234 mg
20 g
0 g
x
356
82%
6%
12%
Low
High
Low
3 g
11.7 g
0.6 g
1.6 g
24 mg
41 mg
0 IU
0 mcg
0 mg
0 mg
0.6 g
0 g
448 mg
5 g
0 g
x
373
82%
9%
9%
Low
High
Low
4.3 g
6.2 g
1.3 g
1.3 g
23.2 mg
350 mg
35 IU
1.8 mg
0 mcg
0.1 mg
0 IU
0.53 mg
0 mg
0.75 g
0 g
478.9 mg
26.1 g
0 g
x
397
62%
27%
10%
Low
High
Low
3 g
11.5 g
7.2 g
3.7 g
2.3 mg
32 mg
0 IU
0 mcg
0 mg
0 mg
2.1 g
0 g
200 mg
22 g
0 g