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Healthy alternative to SILK Very Vanilla Soymilk

Better-Eats can suggest healthier alternatives for a food.


SILK Very Vanilla Soymilk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
56%
27%
18%
Average
High
Low
87.4 g
0.4 g
0.44 mg
144 mg
412 IU
1.2 mcg
8.6 mg
49 IU
0 mg
0.21 g
0 g
58 mg
6.6 g
0 g
x
41
42%
33%
25%
High
High
Low
91.3 g
0.4 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0.21 g
0 g
39 mg
2.9 g
0 g
x
33
49%
22%
29%
High
High
Low
92 g
0.4 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0 g
0 g
39 mg
2.9 g
0 g
x
30
54%
24%
21%
Average
High
Low
92.7 g
0.1 g
0.2 g
0.4 g
0.3 mg
123 mg
124 IU
0.37 mcg
0 mg
33 IU
0 mg
0.18 g
0 g
49 mg
2.9 g
0 g
x
41
33%
38%
29%
High
High
Low
91.5 g
0.4 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0.21 g
0 g
49 mg
2.5 g
0 g