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Drained Solids Regular Pack Canned Yellow Snap Beans Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20
77%
4%
20%
Low
High
Low
93.3 g
1.3 g
0 g
0.1 g
0.9 mg
26 mg
105 IU
0.04 mg
0 mcg
4.8 mg
0.29 mg
0 mg
0.02 g
0 g
251 mg
1 g
0 g
x
23
76%
4%
20%
Low
High
Low
93.3 g
2.3 g
0 g
0.1 g
0.87 mg
28 mg
353 IU
0.03 mg
0 mcg
4.3 mg
0.03 mg
0 mg
0.02 g
0 g
262 mg
0.8 g
0 g
x
25
84%
6%
10%
Low
High
Low
92.9 g
1.5 g
0 g
0.1 g
0.64 mg
25 mg
11169.7 IU
0.11 mg
0 mcg
2.7 mg
0.74 mg
0 mg
0.04 g
0 g
242 mg
2.5 g
0 g
x
20
77%
4%
20%
Low
High
Low
93.3 g
1.3 g
0 g
0.1 g
0.9 mg
26 mg
105 IU
0.04 mg
0 mcg
4.8 mg
0.29 mg
0 mg
0.02 g
0 g
2 mg
1 g
0 g
x
15
77%
5%
18%
Low
High
Low
94.7 g
1.5 g
0 g
0.1 g
0.9 mg
24 mg
321 IU
0.03 mg
0 mcg
3.4 mg
0 mg
0.02 g
0 g
259 mg
0 g
0 g