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Healthy alternative to Ready-To-Serve Canned Turkey Gravy

Better-Eats can suggest healthier alternatives for a food.


Ready-To-Serve Canned Turkey Gravy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
51
41%
38%
21%
High
Average
Low
88.6 g
0.4 g
0.9 g
0.5 g
0.7 mg
4 mg
0 IU
0.01 mg
0 mcg
0 mg
0.05 mg
2 mg
0.62 g
0 g
577 mg
0.2 g
0 g
x
11
57%
27%
16%
Average
High
Low
90 g
0.3 g
0 g
0.2 g
0.48 mg
8 mg
162 IU
0.16 mg
0 mcg
74.8 mg
0.12 mg
0 mg
0.05 g
0 g
2642.8 mg
1.3 g
0 g
x
12
21%
45%
34%
Low
Average
Low
95.2 g
0.6 g
0.1 g
0.4 g
1.2 mg
12 mg
1640.2 IU
0.15 mg
0 mcg
4.5 mg
0.01 mg
0 mg
0.11 g
0 g
633 mg
0.1 g
0 g
x
31
54%
18%
29%
Average
High
Low
91.5 g
0.3 g
0.3 g
0.2 g
0.5 mg
27 mg
207 IU
0.05 mg
0.08 mcg
0 mg
4 mg
0.16 g
0 g
506 mg
0 g
0 g
x
66
61%
15%
24%
Average
Average
Low
83.3 g
0.6 g
0.5 g
0 g
0.97 mg
13 mg
1087.9 IU
0.06 mg
0.26 mcg
2.9 mg
0.28 mg
6 mg
0.55 g
0 g
359 mg
0.7 g
0 g