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Healthy alternative to Powder Dry Pork Gravy

Better-Eats can suggest healthier alternatives for a food.


Powder Dry Pork Gravy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
367
69%
21%
10%
Low
Average
Low
4.4 g
2.4 g
3.9 g
0.5 g
3.9 mg
139 mg
117 IU
0.09 mg
0.51 mcg
1.4 mg
0.26 mg
10 mg
4.3 g
0 g
5356 mg
24.7 g
0 g
x
367
71%
18%
11%
Low
High
Low
4.7 g
0 g
2.6 g
2.2 g
3.3 mg
146 mg
35 IU
0.2 mg
0.58 mcg
0.2 mg
14 mg
2 g
0 g
4391.6 mg
0 g
0 g
x
51
41%
38%
21%
High
Average
Low
88.6 g
0.4 g
0.9 g
0.5 g
0.7 mg
4 mg
0 IU
0.01 mg
0 mcg
0 mg
0.05 mg
2 mg
0.62 g
0 g
577 mg
0.2 g
0 g
x
11
57%
27%
16%
Average
High
Low
90 g
0.3 g
0 g
0.2 g
0.48 mg
8 mg
162 IU
0.16 mg
0 mcg
74.8 mg
0.12 mg
0 mg
0.05 g
0 g
2642.8 mg
1.3 g
0 g
x
438
55%
38%
7%
Low
Low
Low
3.8 g
1 g
6.9 g
1 g
0.5 mg
204 mg
202 IU
0.18 mg
0.46 mcg
0.9 mg
23 mg
8.4 g
0 g
3202.5 mg
10.3 g
0 g