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Healthy alternative to Spanish Style Sauce Canned Tomato Products

Better-Eats can suggest healthier alternatives for a food.


Spanish Style Sauce Canned Tomato Products Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
78%
7%
16%
Low
High
Low
89.1 g
1.4 g
0 g
0.1 g
3.5 mg
17 mg
985.1 IU
0.18 mg
0 mcg
8.6 mg
0 mg
0.04 g
0 g
472.1 mg
0 g
0 g
x
23
86%
5%
9%
Low
High
Low
93 g
1.8 g
0 g
0.1 g
0.52 mg
31 mg
12264.2 IU
0.11 mg
0 mcg
2 mg
0.73 mg
0 mg
0.02 g
0 g
240 mg
2.5 g
0 g
x
25
84%
6%
10%
Low
High
Low
92.9 g
1.5 g
0 g
0.1 g
0.64 mg
25 mg
11169.7 IU
0.11 mg
0 mcg
2.7 mg
0.74 mg
0 mg
0.04 g
0 g
242 mg
2.5 g
0 g
x
36
82%
10%
8%
Low
High
Low
90 g
3.3 g
0 g
0.3 g
0.44 mg
36 mg
14208.1 IU
0.1 mg
0 mcg
2.5 mg
0.57 mg
0 mg
0.05 g
0 g
68 mg
4.8 g
0 g