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Healthy alternative to Unprepared Frozen Green Peas

Better-Eats can suggest healthier alternatives for a food.


Unprepared Frozen Green Peas Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77
69%
5%
26%
Low
High
Low
80 g
4.5 g
0 g
0.2 g
1.5 mg
22 mg
2057.7 IU
0.08 mg
0 mcg
18 mg
0.02 mg
0 mg
0.07 g
0 g
108 mg
5 g
0 g
x
22
54%
10%
36%
Low
High
Low
92.9 g
2.5 g
0 g
0.1 g
1.5 mg
118 mg
6183.1 IU
0.1 mg
0 mcg
26.8 mg
0 mg
0.07 g
0 g
12 mg
0 g
0 g
x
20
52%
9%
38%
Low
High
Low
93.2 g
3.3 g
0.1 g
0.1 g
1.3 mg
116 mg
5155.2 IU
0.13 mg
0 mcg
25.3 mg
0 mg
0.01 g
0 g
29 mg
0 g
0 g
x
53
71%
7%
22%
Low
High
Low
84.4 g
3.4 g
0 g
0.2 g
1.1 mg
27 mg
9497.1 IU
0.1 mg
0 mcg
11.2 mg
0 mg
0.08 g
0 g
79 mg
0 g
0 g
x
20
74%
8%
18%
Low
High
Low
94 g
1.6 g
0 g
0.1 g
0.62 mg
9 mg
367 IU
0.14 mg
0 mcg
58.7 mg
0 mg
0.03 g
0 g
5 mg
0 g
0 g