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Healthy alternative to Green Peas

Better-Eats can suggest healthier alternatives for a food.


Green Peas Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
81
70%
4%
26%
Low
High
Low
78.8 g
5.1 g
0 g
0.2 g
1.5 mg
25 mg
765.1 IU
0.17 mg
0 mcg
40 mg
0.13 mg
0 mg
0.07 g
0 g
5 mg
5.7 g
0 g
x
23
76%
7%
18%
Low
High
Low
93 g
1.1 g
0 g
0.1 g
0.51 mg
13 mg
642 IU
0.08 mg
0 mcg
23.4 mg
0.38 mg
0 mg
0.03 g
0 g
13 mg
4 g
0 g
x
77
69%
5%
26%
Low
High
Low
80 g
4.5 g
0 g
0.2 g
1.5 mg
22 mg
2057.7 IU
0.08 mg
0 mcg
18 mg
0.02 mg
0 mg
0.07 g
0 g
108 mg
5 g
0 g
x
31
77%
3%
20%
Low
High
Low
90.3 g
3.4 g
0 g
0.1 g
1 mg
37 mg
690.1 IU
0.07 mg
0 mcg
16.3 mg
0.41 mg
0 mg
0.03 g
0 g
6 mg
1.4 g
0 g
x
20
79%
7%
15%
Low
High
Low
93.9 g
1.7 g
0 g
0.1 g
0.34 mg
10 mg
370 IU
0.22 mg
0 mcg
80.4 mg
0.37 mg
0 mg
0.06 g
0 g
3 mg
2.4 g
0 g