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Healthy alternative to Crimini , Italian Brown Mushrooms

Better-Eats can suggest healthier alternatives for a food.


Crimini, Italian Brown Mushrooms Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
27
60%
3%
37%
Low
High
Low
92.3 g
0.6 g
0 g
0 g
0.4 mg
18 mg
0 IU
0.11 mg
0 mcg
0 mg
0.01 mg
0 mg
0.01 g
0 g
6 mg
1.7 g
0 g
x
41
63%
7%
30%
Low
High
Low
87.1 g
3.8 g
0 g
0.2 g
0.93 mg
26 mg
616.9 IU
0.2 mg
0 mcg
74.1 mg
0 mg
0.08 g
0 g
10 mg
0 g
0 g
x
42
65%
7%
28%
Low
High
Low
86.7 g
4.1 g
0 g
0.2 g
0.48 mg
26 mg
925.9 IU
0.29 mg
0 mcg
45.7 mg
0.51 mg
0 mg
0.08 g
0 g
15 mg
2.1 g
0 g
x
36
66%
10%
24%
Low
High
Low
88.9 g
2.6 g
0 g
0.3 g
1.2 mg
36 mg
774.9 IU
0.18 mg
0 mcg
62 mg
0.43 mg
0 mg
0.1 g
0 g
21 mg
1.7 g
0 g
x
21
55%
14%
31%
Low
High
Low
92.8 g
0 g
2.2 mg
38 mg
7092.1 IU
0.27 mg
0 mcg
38.2 mg
0 mg
0 g
0 g
4 mg
0 g
0 g