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Healthy alternative to Cooked , Boiled Drained Leafy Tips Horseradish-Tree Without Salt

Better-Eats can suggest healthier alternatives for a food.


Cooked, Boiled, Drained Leafy Tips Horseradish-Tree Without Salt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60
60%
11%
28%
Low
High
Low
81.7 g
2 g
0.5 g
0 g
2.3 mg
151 mg
7012.8 IU
0.93 mg
0 mcg
31 mg
0.1 mg
0 mg
0.15 g
0 g
9 mg
1 g
0 g
x
28
67%
11%
23%
Low
High
Low
91.2 g
2 g
0 g
0.2 g
0.9 mg
72 mg
13622.6 IU
0.14 mg
0 mcg
41 mg
0.85 mg
0 mg
0.05 g
0 g
23 mg
1.3 g
0 g
x
34
62%
4%
34%
Low
High
Low
88.7 g
1.9 g
0 g
0.1 g
1 mg
42 mg
2416.2 IU
0.76 mg
0 mcg
55.6 mg
1.5 mg
0 mg
0.03 g
0 g
13 mg
1 g
0 g
x
23
51%
8%
41%
Low
High
Low
91.2 g
2.4 g
0 g
0.1 g
3.6 mg
136 mg
10481.4 IU
0.24 mg
0 mcg
9.8 mg
2.1 mg
0 mg
0.04 g
0 g
70 mg
0.4 g
0 g
x
21
51%
7%
41%
Low
High
Low
92.5 g
2.7 g
0 g
0 g
3.2 mg
43 mg
1600.1 IU
0.2 mg
0 mcg
1 mg
0.96 mg
0 mg
0.11 g
0 g
8 mg
0.7 g
0 g