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Horseradish-Tree Leafy Tips Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
64
40%
15%
45%
Low
High
Low
78.7 g
2 g
4 mg
185 mg
7565.1 IU
1.2 mg
0 mcg
51.7 mg
0 mg
0 g
0 g
9 mg
0 g
0 g
x
34
62%
4%
34%
Low
High
Low
88.7 g
1.9 g
0 g
0.1 g
1 mg
42 mg
2416.2 IU
0.76 mg
0 mcg
55.6 mg
1.5 mg
0 mg
0.03 g
0 g
13 mg
1 g
0 g
x
42
50%
12%
37%
Low
High
Low
85.7 g
3.7 g
0.1 g
0.3 g
2.3 mg
107 mg
4825.1 IU
0.15 mg
0 mcg
52 mg
2 mg
0 mg
0.15 g
0 g
3 mg
3 g
0 g
x
21
54%
7%
39%
Low
High
Low
93.1 g
2.4 g
0 g
0.1 g
1.6 mg
114 mg
6108.1 IU
0.07 mg
0 mcg
25.8 mg
0 mg
0.03 g
0 g
18 mg
0 g
0 g
x
32
77%
7%
16%
Low
High
Low
89.7 g
3.2 g
0 g
0.1 g
1.1 mg
190 mg
11586.4 IU
0.26 mg
0 mcg
60 mg
2.9 mg
0 mg
0.07 g
0 g
40 mg
0.8 g
0 g