Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to Cooked , Boiled Drained Cardoon Without Salt

Better-Eats can suggest healthier alternatives for a food.


Cooked, Boiled, Drained Cardoon Without Salt Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
22
84%
4%
12%
Low
High
Low
93.5 g
1.7 g
0 g
0 g
0.73 mg
72 mg
118 IU
0.04 mg
0 mcg
1.7 mg
0 mg
0.01 g
0 g
176 mg
0 g
0 g
35
88%
4%
8%
Low
High
Low
90.2 g
3 g
0 g
0.1 g
0.34 mg
30 mg
17035.7 IU
0.15 mg
0 mcg
3.6 mg
1 mg
0 mg
0.03 g
0 g
58 mg
3.5 g
0 g
23
61%
14%
25%
Low
High
Low
93 g
2.3 g
0 g
0.2 g
0.32 mg
16 mg
12 IU
0.17 mg
0 mcg
44.3 mg
0.07 mg
0 mg
0.07 g
0 g
15 mg
2.1 g
0 g
37
79%
16%
6%
Low
High
Low
90.3 g
3.3 g
0 g
0.3 g
0.53 mg
35 mg
16926.6 IU
0.08 mg
0 mcg
2.3 mg
1 mg
0 mg
0.12 g
0 g
59 mg
4.1 g
0 g
23
54%
19%
27%
Average
High
Low
92.5 g
0.7 g
0.2 g
0.2 g
0.8 mg
61 mg
4648.6 IU
0.16 mg
0 mcg
23 mg
0.5 mg
0 mg
0.02 g
0 g
8 mg
3.1 g
0 g