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Healthy alternative to Breakfast Strips Cured Pork

Better-Eats can suggest healthier alternatives for a food.


Breakfast Strips Cured Pork Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
1%
87%
12%
Low
Low
High
47.4 g
0 g
16.8 g
5.5 g
0.94 mg
8 mg
0 IU
0.21 mg
0 mcg
27.2 mg
69 mg
12.9 g
0 g
987 mg
0 g
0 g
x
231
3%
71%
27%
Low
Average
High
63.1 g
0 g
5.2 g
4.7 g
1.1 mg
32 mg
0 IU
0.21 mg
0 mcg
0.5 mg
0.19 mg
160 mg
3.8 g
0 g
585.1 mg
0 g
0 g
x
200
21%
45%
33%
Average
Average
Low
59.6 g
0.3 g
3.9 g
2.5 g
1.8 mg
31 mg
8 IU
0.23 mg
0.28 mcg
0 mg
0 IU
0 mg
58 mg
2.9 g
0 g
616.9 mg
0 g
0 g
x
140
0%
66%
34%
Low
Low
High
75 g
0 g
5.7 g
0.8 g
0.31 mg
32 mg
37 IU
0.01 mg
0.21 mcg
0 mg
0.21 mg
83 mg
2.9 g
0.1 g
560.1 mg
0 g
0 g
x
122
0%
33%
67%
Low
Average
High
72.3 g
0 g
2 g
0.5 g
1 mg
4 mg
0 IU
0.37 mg
0 mcg
32.3 mg
45 mg
1.4 g
0 g
1268.9 mg
0 g
0 g