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Healthy alternative to Solids and Liquids Heavy Syrup Pack Canned Strawberries

Better-Eats can suggest healthier alternatives for a food.


Solids and Liquids Heavy Syrup Pack Canned Strawberries Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
92
95%
2%
2%
Low
High
Low
75.4 g
1.7 g
0 g
0.1 g
0.49 mg
13 mg
26 IU
0.05 mg
0 mcg
31.7 mg
0.19 mg
0 mg
0.01 g
0 g
4 mg
21.8 g
0 g
x
91
96%
1%
3%
Low
High
Low
75.3 g
3.3 g
0 g
0.1 g
0.42 mg
11 mg
33 IU
0.04 mg
0 mcg
8.7 mg
0.59 mg
0 mg
0.01 g
0 g
3 mg
20.1 g
0 g
x
97
98%
1%
1%
Low
High
Low
74.3 g
1.6 g
0 g
0 g
0.22 mg
5 mg
0 IU
0.01 mg
0 mcg
1.1 mg
0 mg
0.01 g
0 g
5 mg
0 g
0 g
x
101
98%
1%
1%
Low
High
Low
73 g
1 g
0.1 g
0 g
0.82 mg
9 mg
254 IU
0.03 mg
0 mcg
0.4 mg
0 mg
0.01 g
0 g
19 mg
0 g
0 g
x
47
96%
2%
2%
Low
High
Low
87.3 g
1.6 g
0 g
0 g
0.2 mg
7 mg
0 IU
0.01 mg
0 mcg
2 mg
0 mg
0.01 g
0 g
2 mg
0 g
0 g